We can all think of ways to be live better and more healthy lives. Whilst we see our role at NHS Bexley Clinical Commissioning Group to not only ensure the best health services are available to you when you need them, we also want to help you work towards achieving a healthier lifestyle.
A healthy lifestyle can help prevent you from developing long-term conditions such as diabetes, heart disease, cancer and high blood pressure. Simple changes like eating healthily, regular exercise, drinking sensibly, being smoke-free, practising safe sex and managing your stress levels can all help to keep you in good health.
How healthy do you think you are?
For a range of healthy living advice, information and links to further sources of support, please visit the 'live well' section of the NHS Choices website. Alternatively, use the links in the left-hand menu.